A full calendar can leave little room for reflection. Making space for God does not always require a dramatic change; sometimes it begins with a few minutes set aside with intention.
Choose a simple place
A chair by a window, the kitchen table, or a quiet corner can become an invitation to pause. Keep a Bible or notebook nearby if that supports your practice.
Make the rhythm realistic
Choose a short, repeatable time. Read slowly, write one sentence, or sit in silence. Let the habit fit your actual life rather than an idealized version of it.
What can I set aside for five minutes so I can be more fully present?
If you miss a day, begin again without turning the practice into another source of pressure. The aim is attention and connection, one ordinary moment at a time.